Welcome

The Saguaro Cactus can live to 200 years old and grow 60 feet tall under the right conditions. Much like the saguaro, we humans need the right tools to be the best versions of ourselves. Therapy offers an opportunity to find balance within partnerships and for ourselves.

Deciding on therapy is a big step. It shows you are already on your path to healing. I will be by your side as we explore the nuances that make you who you are. I will give you the tools you need to navigate the obstacles standing in your way.

More about me

Some of my areas of specialization include parenting, couples therapy, individual counseling, and managing childhood trauma. I also believe in creating a safe space for all, including those who identify as BIPOC, LGBTQIA+, and working with men as they explore their lived experiences.

If you feel as though you need help with your anxiety or depression. Or life experiences are becoming overwhelming. Don't be afraid to start your healing journey today. Although the path may be difficult and slow, you can grow to be 60 feet tall.

Services

Couples therapy is about deepening the emotional bond within your partnership. I take a hands-on approach to helping couples overcome obstacles in communication and intimacy. Couples therapy requires each person to look inward to begin to grow and change as a couple. We will explore how to bring play into your daily life to foster closeness and enjoyment.
Getting to know ourselves is a never-ending process. Individual therapy is about looking inward and finding our authentic selves. Together we will explore the negative cycles you would like to overcome. We will investigate how your life experience has impacted you though-process.
Start your path to healing today!
The environment that we grow in directly affects how well we can thrive. Similarly, the places we call home directly impact how we grow. A home should be a place of safety, closeness, and development. Family therapy helps to explore the generational patterns you want to nurture and the patterns that no longer serve your family dynamics. Together, we will cover topics like partnership, parenting, and creating communication to foster secure bonds for everyone. Family therapy can give you the necessary tools to bring the multiple factors of our environment together.
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